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Foreword: Edward Horton, MD The Diabetic Athlete is the only book on the market that gives athletes distance education phd and dedicated fitness enthusiasts the practical tips to manage type 1 or type 2 diabetes better while training distance education phd and competing for performance. Written by a diabetic athlete with a PhD in exercise physiology distance education phd and endorsed by Dr. Edward Horton, a recognized diabetes expert, The Diabetic Athlete draws from collected expertise of hundreds of diabetic athletes, sharing their experiences from sports distance education phd and fitness training. Colberg analyses their experiences distance education phd and provides practical advice on blood sugar balance, nutrition, distance education phd and exercise to help you pursue a normal, vigorously active life. The book presents real-life examples from diabetic athletes on the special modifications they make in their diet distance education phd and medication for various sports distance education phd and physical activities, including general recommendations for diet distance education phd and insulin changes for each activity. The Diabetic Athlete also covers the basics of exercise physiology, metabolism, nutrition, distance education phd and supplements, including the following critical information: Blood sugar response to activity Insulin distance education phd and oral medications Nutritional distance education phd and ergogenic substances Insulin options for NPH distance education phd and lente, ultralente, distance education phd and pump users No other book gives so many sport-specific recommendations to help you safely pursue the activities you enjoy. With Dr. Colbergs advice, youll feel better than ever while training for fitness distance education phd and sport performance. About the Author Sheri R. Colberg is an assistant professor of exercise science in the department of exercise science, physical education distance education phd and recreation at Old Dominion University in Norfolk, Virginia. She holds a PhD in exercise physiology from the University of California at Berkeley, where she specialized in the areas of glucose distance education phd and exercise metabolism distance education phd and diabetes. She continues to conduct extensive research in these areas thanks to funding from sources including the American Diabetes Association. Dr. Colberg has 32 years of practical experience as a type 1 diabetic athlete. As a certified exercise test technologist with the American College of Sports Medicine, she worked as an exercise specialist for a diabetes treatment center in San Francisco. She is a fellow of the American College of Sports Medicine, where she serves on the Professional Education distance education phd and Ad Hoc Distance Learning Committees. She is also a professional member of the American Diabetes Association distance education phd and former chair of the research section of the Virginia Association of Health, Physical Education, distance education phd and Recreation. Dr. Colberg lives in Virginia Beach with her husband distance education phd and their three boys. She enjoys swimming, biking, walking, weight training, distance education phd and yardwork, as well as playing with her three sons. Table of Contents Part I: The Diabetic Athletes Toolbox Chapter 1. Training for Sp
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